Heated Power Vinyasa

About this event

Power Vinyasa is a dynamic style of yoga in which students seamlessly transition from one pose to the next. Vinyasa, which means "flow," synchronizes body movement with breath. Each movement is synchronized with a breath. The breath is given priority, acting as an anchor as you move from one pose to the next. This type of yoga is practiced in a heated studio (85/90 degrees), creating a revitalizing and invigorating experience.

From House of Yoga