Health & WellnessTuesday, November 24
Heated Yin/Yang Flow
Tuesday, November 24 · 5:30-6:45 p.m. · House of Yoga
5:30-6:45 p.m.
- When
- Tuesday, November 24 · 5:30-6:45 p.m.
- Where
- House of Yoga17 West Market Street · York, PA · 17401
- Good to know
About this event
Experience the perfect balance of energy and ease in this 75-minute Yin/Yang practice. We'll begin with an energizing Hot Power Yoga flow to build heat, strength, and focus, then transition into a cooling Yin Yoga practice with longer-held postures to release tension, improve flexibility, and calm the nervous system. Leave feeling energized, balanced, and refreshed.
From House of Yoga
Listed by Mindbody: York, PA, gathered by the Harrisburg events calendar.