Health & WellnessMonday, November 23
Gentle Prop Assisted Yoga
Monday, November 23 · 10-11 a.m. · House of Yoga
10-11 a.m.
- When
- Monday, November 23 · 10-11 a.m.
- Where
- House of Yoga17 West Market Street · York, PA · 17401
- Good to know
About this event
Gentle Prop Assisted yoga is a gentle practice suitable for all levels of practitioners. It involves using props such as blocks, blankets, and bolsters. This form of yoga emphasizes deep relaxation and the meditative aspect of the practice, focusing on the union of body and mind. A gentle flow concludes with a restorative experience that promotes calm, revitalizes energy, and initiates your relaxation response.
From House of Yoga
Listed by Mindbody: York, PA, gathered by the Harrisburg events calendar.